Services

DIVING DEEP

We are so happy that you found us and have taken the courageous step to be here. Probably for months, if not years, you've considered therapy to help you process the obstacles your path has presented you. No worries needed here, with our combined efforts, we believe we can assist you in facing and overcoming any challenges life throws your way.

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WHAT TO EXPECT?

Introduction, get to meet with Nicole and chat through what you're facing with your mental health to ensure it's a good fit for you and their approach is suitable for what you need.

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WHAT DO YOU

NEED KNOW?

We will be able to discuss with you what our session available times are, dedicated time lengths, frequency, what a typical appointment looks like and what to expect with us.

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WHAT WILL YOU SHARE?

You will be able to share your desired goals that you would like to achieve during your therapy journey and discuss your expectations..

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WHAT'S THE PURPOSE OF A WELCOME CALL?

We will discuss our policy, fees structure, client rights. The purpose of the consultation is to ensure we can help you with our services and tailor around what works best for you!

01

INDIVIDUAL PSYCHOTHERAPY

Individual counseling allows for the exploration of feelings, beliefs, and behaviors, working through challenging/ influential memories, addressing present problematic situations, and developing methods of coping for an improved life. ï»¿

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02

COACHING

The goal of this program is to help ambitious individuals prioritize themselves. Many of you may have accomplished great things personally and professionally, but you may struggle when it comes to managing yourself and your needs. It's our mission to help you create a habit that's all about YOU.

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03

SOCIAL WORK MENTORSHIP

Chiropractic is the use of non-invasive techniques to promote physical healing. By manipulating the muscles and joints back to a proper state, you’ll remove tension, decrease inflammation, and restore yourself to full mobility. 
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04

SUPPORTIVE GROUP

Physical therapy is an excellent way of easing the discomfort and pain that may accompany pregnancy. You’ll regain control of your body and discover methods for increasing your personal comfort, enhancing your journey to motherhood.
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